ftmconfessions:

xanderthepander:

-Jean vests are your best friend they keep you cool and cover your chest.

-Drink large amounts of water. Layers means heat and dehydration.

-If your binder is showing under your tank top, nobody cares. They’ll probably assume its an undershirt or none of their business.

-This wont be forever. One day you will never have to bind again and you’ll be able to swim, run, and wear what ever you want. Keep on keeping on.

Please stay safe in the summer, be careful of over heating. Know your body enough to know when you can and can’t bind.